

Punch Pad Workout
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Estimated FPS across quality settings and resolutions
Search for your GPU above to see a full FPS breakdown at every quality and resolution.
Punch Pad Workout FPS by GPU
Estimated framerates for 14 reference GPUs · pick a resolution and quality
Full benchmark grid · 14 GPUs × 4 qualities × 3 resolutions
1080p performance
| GPU | low | medium | high | ultra |
|---|---|---|---|---|
| RTX 5090 | 999 fps | 927 fps | 742 fps | 603 fps |
| RTX 4090 | 999 fps | 861 fps | 689 fps | 560 fps |
| RX 7900 XTX | 966 fps | 773 fps | 618 fps | 502 fps |
| RTX 5080 | 911 fps | 729 fps | 583 fps | 474 fps |
| RTX 4080 Super | 856 fps | 685 fps | 548 fps | 445 fps |
| RTX 4070 Ti | 676 fps | 541 fps | 433 fps | 352 fps |
| RTX 4070 | 580 fps | 464 fps | 371 fps | 301 fps |
| RX 7800 XT | 511 fps | 409 fps | 327 fps | 266 fps |
| RTX 3080 | 497 fps | 397 fps | 318 fps | 258 fps |
| RTX 4060 Ti | 469 fps | 375 fps | 300 fps | 244 fps |
| RTX 3070 | 428 fps | 342 fps | 274 fps | 222 fps |
| RTX 4060 | 386 fps | 309 fps | 247 fps | 201 fps |
| RTX 3060 | 331 fps | 265 fps | 212 fps | 172 fps |
| GTX 1660 Super | 240 fps | 192 fps | 154 fps | 125 fps |
1440p performance
| GPU | low | medium | high | ultra |
|---|---|---|---|---|
| RTX 5090 | 870 fps | 696 fps | 556 fps | 452 fps |
| RTX 4090 | 807 fps | 646 fps | 517 fps | 420 fps |
| RX 7900 XTX | 725 fps | 580 fps | 464 fps | 377 fps |
| RTX 5080 | 683 fps | 547 fps | 437 fps | 355 fps |
| RTX 4080 Super | 642 fps | 513 fps | 411 fps | 334 fps |
| RTX 4070 Ti | 507 fps | 406 fps | 325 fps | 264 fps |
| RTX 4070 | 435 fps | 348 fps | 278 fps | 226 fps |
| RX 7800 XT | 383 fps | 306 fps | 245 fps | 199 fps |
| RTX 3080 | 373 fps | 298 fps | 238 fps | 194 fps |
| RTX 4060 Ti | 352 fps | 282 fps | 225 fps | 183 fps |
| RTX 3070 | 321 fps | 257 fps | 205 fps | 167 fps |
| RTX 4060 | 290 fps | 232 fps | 185 fps | 151 fps |
| RTX 3060 | 248 fps | 199 fps | 159 fps | 129 fps |
| GTX 1660 Super | 180 fps | 144 fps | 115 fps | 94 fps |
4K performance
| GPU | low | medium | high | ultra |
|---|---|---|---|---|
| RTX 5090 | 464 fps | 371 fps | 297 fps | 241 fps |
| RTX 4090 | 431 fps | 344 fps | 276 fps | 224 fps |
| RX 7900 XTX | 386 fps | 309 fps | 247 fps | 201 fps |
| RTX 5080 | 364 fps | 291 fps | 233 fps | 189 fps |
| RTX 4080 Super | 342 fps | 274 fps | 219 fps | 178 fps |
| RTX 4070 Ti | 271 fps | 216 fps | 173 fps | 141 fps |
| RTX 4070 | 232 fps | 185 fps | 148 fps | 121 fps |
| RX 7800 XT | 204 fps | 163 fps | 131 fps | 106 fps |
| RTX 3080 | 199 fps | 159 fps | 127 fps | 103 fps |
| RTX 4060 Ti | 188 fps | 150 fps | 120 fps | 98 fps |
| RTX 3070 | 171 fps | 137 fps | 110 fps | 89 fps |
| RTX 4060 | 155 fps | 124 fps | 99 fps | 80 fps |
| RTX 3060 | 132 fps | 106 fps | 85 fps | 69 fps |
| GTX 1660 Super | 96 fps | 77 fps | 61 fps | 50 fps |

Where to buy
Punch Pad Workout
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$9.99
Minimum Hardware
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Genres
About
Punch Pad Workout, released in 2018, combines the excitement of a traditional workout with the challenge of memorization. Players must engage in a rhythm-based experience where they punch pads in a specific order as combinations are called out, spanning across three intense rounds. This unique blend of casual and sports genres makes Punch Pad Workout a notable entry for fitness enthusiasts looking for a fun way to stay active while gaming.
When it comes to PC performance, Punch Pad Workout is relatively accessible, making it easy to run on entry-level hardware. To achieve smooth gameplay and ideal FPS, players should look for a system with at least an entry-level GPU scoring around 8,150 and a CPU score of about 4,064. With a minimum of 4 GB RAM, this game is not too demanding, so most mid-range setups should handle it without any issues while maintaining solid graphics settings.
With a respectable rating of 70/100, Punch Pad Workout is a worthy choice for casual gamers and fitness fans alike. If you enjoy interactive and engaging gameplay that doubles as a workout, it's worth giving this game a try—especially if you want to blend gaming with exercise in a fun, innovative way.
Performance profile
August 2018 release. Punch Pad Workout was built around the GTX 10-series / RX Vega era. Current-gen mid-range cards (RTX 4060 / RX 7600) are overkill at 1080p and handle 1440p Ultra comfortably.
Sports titles tend to be well-optimised — Punch Pad Workout typically delivers comfortable 1440p 60 FPS on mid-range hardware. If you play competitively, target 120 FPS+ for smoother animation and quicker reads.
Mid-range territory. An RTX 3060 or RX 6700 XT delivers 60 FPS at 1080p High in Punch Pad Workout. For 1440p Ultra you'll want an RTX 4060 Ti / RX 7700 XT; 4K Ultra needs an RTX 4070 Ti or faster.





