Proton VR
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Estimated FPS across quality settings and resolutions
Search for your GPU above to see a full FPS breakdown at every quality and resolution.
Proton VR FPS by GPU
Estimated framerates for 14 reference GPUs · pick a resolution and quality
Full benchmark grid · 14 GPUs × 4 qualities × 3 resolutions
1080p performance
| GPU | low | medium | high | ultra |
|---|---|---|---|---|
| RTX 5090 | 644 fps | 515 fps | 412 fps | 335 fps |
| RTX 4090 | 598 fps | 479 fps | 383 fps | 311 fps |
| RX 7900 XTX | 537 fps | 429 fps | 344 fps | 279 fps |
| RTX 5080 | 506 fps | 405 fps | 324 fps | 263 fps |
| RTX 4080 Super | 475 fps | 380 fps | 304 fps | 247 fps |
| RTX 4070 Ti | 376 fps | 301 fps | 240 fps | 195 fps |
| RTX 4070 | 322 fps | 258 fps | 206 fps | 167 fps |
| RX 7800 XT | 284 fps | 227 fps | 182 fps | 148 fps |
| RTX 3080 | 276 fps | 221 fps | 177 fps | 144 fps |
| RTX 4060 Ti | 261 fps | 209 fps | 167 fps | 136 fps |
| RTX 3070 | 238 fps | 190 fps | 152 fps | 124 fps |
| RTX 4060 | 215 fps | 172 fps | 137 fps | 112 fps |
| RTX 3060 | 184 fps | 147 fps | 118 fps | 96 fps |
| GTX 1660 Super | 133 fps | 107 fps | 85 fps | 69 fps |
1440p performance
| GPU | low | medium | high | ultra |
|---|---|---|---|---|
| RTX 5090 | 483 fps | 387 fps | 309 fps | 251 fps |
| RTX 4090 | 449 fps | 359 fps | 287 fps | 233 fps |
| RX 7900 XTX | 403 fps | 322 fps | 258 fps | 209 fps |
| RTX 5080 | 380 fps | 304 fps | 243 fps | 197 fps |
| RTX 4080 Super | 357 fps | 285 fps | 228 fps | 185 fps |
| RTX 4070 Ti | 282 fps | 225 fps | 180 fps | 147 fps |
| RTX 4070 | 242 fps | 193 fps | 155 fps | 126 fps |
| RX 7800 XT | 213 fps | 170 fps | 136 fps | 111 fps |
| RTX 3080 | 207 fps | 166 fps | 133 fps | 108 fps |
| RTX 4060 Ti | 196 fps | 156 fps | 125 fps | 102 fps |
| RTX 3070 | 178 fps | 143 fps | 114 fps | 93 fps |
| RTX 4060 | 161 fps | 129 fps | 103 fps | 84 fps |
| RTX 3060 | 138 fps | 110 fps | 88 fps | 72 fps |
| GTX 1660 Super | 100 fps | 80 fps | 64 fps | 52 fps |
4K performance
| GPU | low | medium | high | ultra |
|---|---|---|---|---|
| RTX 5090 | 258 fps | 206 fps | 165 fps | 134 fps |
| RTX 4090 | 239 fps | 191 fps | 153 fps | 124 fps |
| RX 7900 XTX | 215 fps | 172 fps | 137 fps | 112 fps |
| RTX 5080 | 202 fps | 162 fps | 130 fps | 105 fps |
| RTX 4080 Super | 190 fps | 152 fps | 122 fps | 99 fps |
| RTX 4070 Ti | 150 fps | 120 fps | 96 fps | 78 fps |
| RTX 4070 | 129 fps | 103 fps | 82 fps | 67 fps |
| RX 7800 XT | 113 fps | 91 fps | 73 fps | 59 fps |
| RTX 3080 | 110 fps | 88 fps | 71 fps | 57 fps |
| RTX 4060 Ti | 104 fps | 83 fps | 67 fps | 54 fps |
| RTX 3070 | 95 fps | 76 fps | 61 fps | 49 fps |
| RTX 4060 | 86 fps | 69 fps | 55 fps | 45 fps |
| RTX 3060 | 74 fps | 59 fps | 47 fps | 38 fps |
| GTX 1660 Super | 53 fps | 43 fps | 34 fps | 28 fps |
Where to buy
Proton VR
affiliate
from
$17.99
Minimum Hardware
NVIDIA GeForce GTX 970, AMD Radeon R9 290 equivalent or better
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Genres
About
For optimal performance in Proton VR, an entry-level GPU such as the GTX 1650 or RX 6500 XT will suffice, allowing players to enjoy the game at lower settings. While the minimum requirements make it accessible to a wide audience, those looking for a smoother experience should consider mid-range options like the GTX 1660 or RX 6600. These GPUs will enable higher settings and better visuals, especially at 1080p resolution.
As an early access title, it's designed to be less demanding, making it suitable for a range of hardware configurations. Players with higher-end graphics cards, such as the RTX 3060 or RX 6700 XT, can aim for 1440p resolution with high settings, ensuring a more immersive VR experience. Overall, this game is well-optimized for both casual and dedicated gamers, making it a great choice for anyone interested in VR action without needing top-tier hardware.
Performance profile
May 2026 release. As a current-generation title, Proton VR pushes modern hardware — expect to need an RTX 40-series or RX 7000-series GPU to enjoy it at native 4K Ultra without leaning on upscaling.
Action titles like Proton VR reward high framerates for visual clarity during combat. A mid-range modern GPU at 1440p 60–120 FPS is the practical sweet spot; VRR (G-Sync/FreeSync) smooths out drops during heavy effects.
Mid-range territory. An RTX 3060 or RX 6700 XT delivers 60 FPS at 1080p High in Proton VR. For 1440p Ultra you'll want an RTX 4060 Ti / RX 7700 XT; 4K Ultra needs an RTX 4070 Ti or faster.
